New study: Drinking milk is not good for your bones, it can lead to other diseases

Do you drink milk every day? If drinking, why are you drinking it? Maybe you've heard your parents since the kids said, "baby bonuses to take a glass of milk to eat before going to bed." Everyone believes that milk is good for growing bones. Of course, but we need to know whether the fresh milk in it? And it's from cows that eat natural grass? According to a new study showed that drinking milk can help grow your bones. Dont milk is beneficial for our health?

Research: Swiss scientist (1987-1990) work experience to a group of women aged 39-74 and men aged between 45-79 related to the habit of eating it showed results similar to the findings in the years 1997-2008. Each person was asked several questions related to the consumption of 96 food and beverage, including milk. According to experiments have shown that those who attend all of these problems, bone fractures (fracture) or may be dead after 20 years. The researchers suggest that for women who drink more than 3 glasses of milk a day can lead to bone fractures by 50%, and could face the death than women who drank less than one cup per day. And for men is similar to that of women.

Reason: This study is a reversal from what previous research studies. Milk with iron and is thought it is a source of calcium, proteins suggests that causes weak bones and can cause early death. When we say that milk is not good for your bones, you will start to think of the milk they sold in shops other. In fact, milk wrong 100%, it has crossed the stage 2 types: Pasteurized (a process to eliminate bacteria, small .. . at high temperatures to help maintain the taste and can leave a long time) and homogenized (Roka is a travel merger compounds ranging from 2 up to this same mixture).

Said its manufacturing process is very complex and many stages before it was sold. When we drink milk we always think you're drinking water magic that can help keep you healthy and strong, but in fact we are closer to patients in the future. Milk net good milk crude out of the bull straight yet crossed Pasteurization and Homogenization and milk, raw milk all not the same, depending ox healthy (bull females grass), it will give you healthier and more nutritious.

The conclusion: the milk when it Holy naturally it is the food alkaline (Alkaline Food), but when it's gone through the process Pasteurization and Homogenization it will become Asia group focused. If you want to eat anything that contains calcium and protein taken good must be fit achievements that come from nature just as better. In fact, your health is more important than anything.