According to British researchers have shown that the risk for diabetes will actually decrease if patients eat more green vegetables in quantity. In the study, experts studied 20,000 people aged between 30-74 years in countries such as the US, China and Finland to study the relationship between London green vegetables, a decrease of around EUR diabetes.
The results showed that those who ate fruits and vegetables such as cabbage, broccoli, cabbage.. And even regular exercise and meals for better, they will decrease the risk of type 2 diabetes by 14%. This is because fruits and green vegetables contain anti-free radicals, such as magnesium and omega-3 fatty acids, which help to better physical health.
Currently about 180 million people worldwide have diabetes by spending on diabetes treatment costs are higher in developing countries. But developing countries find difficult to deal with the disease. So far, there is no treatment to cure for diabetes. But patients can prevent this disease and for the use of everyday life in good health.
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